Ways to Improve Students Concentration – How To Improve Focus and Concentration

Ways to Improve Students Concentration: For many students, these days classroom learning became very challenging as they habituated to home learning. And also there are a lot of distractions around them as there is a lot of exposure to technology and games. All of these lead to a lack of concentration in students of school or college. Good Concentration will lead to success in academics and sports.

So, here in this blog post, we are going to provide some ways to improve students’ concentration by reducing visual distractions, why concentration is important, and many more. Without any delay, let’s get started.

What is Concentration and Why is it Important For Students?

Concentration is nothing but the control of attention which means the ability to focus our mind on one subject, thought or object and not only focussing, we need to exclude every unrelated information from the mind. And mostly, concentration is important for students as they need to focus on their studies to build their future well.

Distraction, insufficient sleep, poor nutrition and many things like this may lead to poor focus and concentration. As a parent need to take care of all those things in students. If you are interested, you can checkout students nutrition guide, and Why nutrition is important for students links that helps students to improve their concentration.

How To Improve Concentration and Focus in Students While Studying

Concentration is a very basic and important concept in students’ life.But many students will have trouble concentrating. And different age groups of students will have different time spans of concentration, no two children will be the same.

So, we are going to see some of the strategies to improve concentration and focus in students while studying. Look at them below.

• Remove Visual Distractions
• Play Memory Games to Boost Concentration
• Yoga and Meditation
• Provide Active Breaks
• Stick to a Routine
• Switch Off Electronic Devices
• Goal Oriented Curriculum
• Set Up Flexible Seating
• Spend Time in Nature
• Be Kind to Yourself
• Get Organized

Remove Visual Distractions

The main thing students need to learn to concentrate while studying or while listening in class should be distraction-free. For instance, if we say that the classroom has many posters, images, and objects there is a chance for a student to be distracted easily.

So the classroom should be free from removing motivational quotes, wall art, and others. A less cluttered classroom will always enhance the student’s ability to concentrate. And also teachers should maintain breaks by explaining them with visuals and subject-oriented quizzes like that.

Play Memory Games to Boost Concentration

Playing memory games will always help children to learn to concentrate on things in a fun and more focused way. It not only helps students to learn concentration, but it also helps to boost their confidence and increase overall cognitive functioning. If you are a student, try to play these memory games in the break times, or when you have leisure periods.

Increased concentration will help the student to focus on the work and even they will have the ability to learn new things very quickly. And there is no age limit for this game, students of any age can practice this game.

Yoga and Meditation

Meditation and yoga are the best tried and tested formulas to increase concentration and focus in students. And it does not need much effort. Just you need to be calm and peaceful in a quiet room or if you have outdoors, get up early in the morning and concentrate only on the sounds of nature sounds.

This will increase concentration power for students and for adults. If you want to know more benefits about meditation, just checkout benefits of meditation for students.

Yoga is also a simple physical exercise that helps for our mental and physical well-being. Not only yoga or meditation any exercise will help you to concentrate on things as it makes your brain active without any laziness.

Provide Active Breaks

The more the student gets break time to relax the higher the learning results will be in every class all day long. Even if you are studying at home, for long hours take a break as continued studying will lead your brain to be less receptive. For example, we see many schools have outdoor recess time to blow out the steam and help them focus for the next class.

Breaks should always be short and frequent. So taking breaks is compulsory for improved concentration by letting your brain rejuvenate.

Stick to a Routine

Always having a routine for a student will help them study well. Because many studies say that, even if you study only for one hour but if you follow a routine it will be very effective than studying for 8 hours a day. And also be aware of your energy levels throughout the day.

To start your routine, observe the day you are very energetic and make sure you study those times and follow the same pattern daily along with your school or college schedule. This will help you increase your concentration, and ability to focus.

Switch Off Electronic Devices

If you are a college student with a phone then that will be the most common distraction which will lead to a lack of concentration on your studies. So, before you sit down to study just switch off the electronic devices that you have with you and just sit away from them while studying. No matter what, these electronic devices are a huge hindrance to studies.

Goal Oriented Curriculum

Usually, tasks and goals improves student concentration. This goal oriented cirriculum is nothing but the designing lessons that line up with students goals and interests. So that teachers can make the students focus in the classroom.

For example to understand, if a student interested in engineering may find interest in physics, than on the history. By doing this goal oriented curriculum, we can see improvement in students academic performance and there will be improvement in engagement and motivation.

Set Up Flexible Seating

When it comes to flexible seating it is one more interesting approach to improve student outcomes. We know that in every class room normally, we keep the benches in rows that are facing towards the blackboard. But for a change tell the students to choose and provide variety of seating options that they are comfortable with. So that they can be able to concentrate on lessons easily.

Spend Time in Nature

If you are a student, and cannot able to concentrate on studies, then you can try spending time in nature. It is one of the best method to boost concentration on any work. Try to spend time in nature daily for a while and if you have parks near you you can go just walk in park for some time you can see the great change.

Even researchers, says that spending time in nature can have a positive impacton both physical and mental health.

Be Kind to Yourself

Most parents and teachers try to compare their children or students with other children. It lowers the confidence of your children and they slowly hate themselves which will effect on focus and concentration. As a students you do not compare your self with others and love yourself.

Get Organized

To improve concentration one of the main things that will work well is learning how to organize is important. It may be class notes, or study room or class room anything when we well organize them we will get interest and concentration automatically.

Even implementing some organizational strategies like creating a study plan, frequent breaks will help students to concentrate on studies easily and they can succeed in school and college studies. By all these, students can even manage their workload and perform academically well.

FAQs on How to Increase Concentration Span on Studies

1. How can students focus 100% on studying?

Here are some of the steps to follow if students needs to concentrate 100% on studying. Look below.

• Creating a suitable work environment
• Setting precise and clear goals
• Creating a study schedule
• Blocking out all possible distractions like mobile, laptop, etc.
• Keeping a record of all tasks that are completed.

2. How can student concentrate in class?

As a student if you want to concentrate in class,

• Sit in the front bench.
• Participate while teacher ask questions in middle of teaching.
• Take notes.
• Sleep for at least 8 hours a day.
• Turn off your phone when you are in class.

3. Why I cannot concentrate in class?

If you are unable to concentrate in class there is a lot of reasons to loss your focus in class. It might be lack of sleep, due to medications, physical or mental health problems, or inadequate diet.

4. How long is a student attention span?

To know the students attention span, there is a formula, i.e., Age x 2-5 minutes = Average Attention span.

Conclusion

Hope that the information we have provided on ways to improve students concentration had shed some light on you. Select the ways that will work best for you as some ways may not work well for you and improve your concentration by using the ways that are suitable.

More than students, teachers and parents are very much responsible to use these strategies for their students and children. Still for more interesting articles like How does poor nutrition affect student learning, you can checkout our official website.

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